I am here to help you explore the underlying causes of the problems you struggle with including depression, anxiety, poor self-esteem, and relationship issues in a safe, non-judgmental and trusting atmosphere where you can freely express your thoughts and feelings.  I believe that each of us is endowed with a fundamental striving to develop our unique self.  To achieve this we need to be open to discovering who we are regardless of previously held convictions. This is a challenging, rewarding and at times difficult journey that can lead to a solid sense of identity, clarity, and freedom from making life decisions based on factors out of awareness.

While reinforcing self-enhancing attitudes, we will identify those attitudes that encumber you, explore and gradually comprehend how they originated from past and current relational experiences.  Commitment and dedication to the process of self-discovery are essential.

Through our emotional engagement we will work together to explore the issues that cause you distress, increase your sense of personal agency and help you achieve fulfillment enabling you to live a more productive and satisfying life.

Ready to take an in-depth journey?